Perceived Stress Affects DHEA-S, Health and Aging

by: Shirley Archer, JD, MA

Mind-Body-Spirit News

Now is a good time to remind your clients that effective stress manage- ment is an integral part of an overall wellness-lifestyle strategy.

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IDEA Fitness Journal, Volume 11, Issue 1

© 2014 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Shirley Archer, JD, MA

Shirley Archer, JD, MA IDEA Author/Presenter

Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA’s mind-body-spirit spokesperson. She is a certified yoga and Pilates teacher and an award-winning author base...