Overcoming Trauma Through Yoga

Mind-Body-Spirit News:

For those interested in teaching or simply learning about trauma-sensitive yoga as a way to help survivors of abuse, accidents or war, a new book is available. Overcoming Trauma Through Yoga: Reclaiming Your Body (North Atlantic Books, April 2011) by David Emerson, RYT, and Elizabeth Hopper, PhD, offers a mind-body healing approach written for yoga instructors, clinicians and survivors. For more information, go to www.northatlanticbooks.com

For the latest research, statistics, sample classes, and more, "Like" IDEA on Facebook here.

Shirley Archer, JD, MA

IDEA Author/Presenter
Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA’s mind... more less
February 2011

© 2011 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

Get the award-winning IDEA Fitness Journal delivered to your door every month!

Get IDEA Fitness Journal

Article Comments

Add Comment

1 + 4 =
Cancel
View all questions