Overcoming Trauma Through Yoga

Mind-Body-Spirit News:

For those interested in teaching or simply learning about trauma-sensitive yoga as a way to help survivors of abuse, accidents or war, a new book is available. Overcoming Trauma Through Yoga: Reclaiming Your Body (North Atlantic Books, April 2011) by David Emerson, RYT, and Elizabeth Hopper, PhD, offers a mind-body healing approach written for yoga instructors, clinicians and survivors. For more information, go to www.northatlanticbooks.com

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Shirley Archer, JD, MA

IDEA Author/Presenter
Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA’s mind... more less
February 2011

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