CYBER MONDAY EXTENDED: Online Courses Only $29! Save Over 60%. Use code CYBERCECS at checkout. SAVE Now »

Optimists Have Less Risk of Heart Failure

by Shirley Archer, JD, MA on Aug 13, 2014

Mind-Body-Spirit News

People who are optimistic also have a lower risk of heart failure, according to another study led by Eric Kim, MS. Using the Health and Retirement Study, a nationally representative study of U.S. adults, Kim and his colleagues reviewed data from 6,808 participants over a 4-year period. Higher levels of optimism were associated with lower risk of heart failure; in the people who were most optimistic, the risk was 73% lower than it was in those who were least optimistic.

The study is available in Circulation: Heart Failure (2014; doi: 10.1161/CIRCHEARTFAILURE.113.000644), a journal of the American Heart Association.

IDEA Fitness Journal, Volume 11, Issue 9

Find the Perfect Job

More jobs, more applicants and more visits than any other fitness industry job board.

© 2014 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Shirley Archer, JD, MA

Shirley Archer, JD, MA IDEA Author/Presenter

Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA’s mind-body-spirit spokesperson. She is a certified yoga and Pilates teacher and an award-winning author base...