Nutrition Matters: Separating Trends From Fads

This 2013 IDEA World Fitness Convention™ Panel Tackled the Biggest Issues for American Food, Nutrition and Diets.

While flavor-of-the-month fads fire our imaginations before they flame out, genuine trends reflect changes in our eating patterns that can influence just about every facet of a health and fitness program.

A panel discussion at 2013 IDEA World Fitness dived into some of the hot-button dietary topics that are on Americans’ minds at the moment. Panelists delved into the protein craze, GMOs, plant-driven diets, cooking for kids, and the eating habits of Millennials, to name a few.

Panelists

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