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Motorized Transportation and Weight Gain

by Ryan Halvorson on Aug 23, 2012

Making News

It’s well known that sedentary living is associated with health risks. Now, researchers have been looking at motorized transportation dependence and its correlation with body fat and waist circumference.

The study, published in the American Journal of Preventive Medicine (2012; 43 [1], 1–10), used data from 3,853 participants in the China Health and Nutrition Survey. The data included information on motorized transportation use, physical activity levels, socioeconomic status and education, and adiposity.

“A longer period of having motorized transportation was independently related to a larger gain in weight and waist circumference in Chinese men after 7.8 years’ follow-up, when compared with those who never owned vehicles,” the authors reported. “The gain in weight and waist circumference was slightly more pronounced in men with higher income or from rural areas, but the difference compared with low income or urban areas was not significant.”

Among women, motorized vehicle use was associated with increased weight gain, but not with increased waist circumference. Also, the weight gain tendency was less pronounced among women than it was among men.

“Assuming that . . . sustained development affects all Chinese inhabitants, a small increase in active transportation may have the potential to prevent obesity in this population. An active lifestyle should be promoted for all, [through a combination of] increased active transportation patterns and leisure-time physical activity, to achieve the best health benefits,” the authors concluded.

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© 2012 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Ryan Halvorson

Ryan Halvorson IDEA Author/Presenter

Ryan Halvorson is the chief content officer for Fit Scribe Media (www.fitscribemedia.com); contributing editor for IDEA Health & Fitness Association; director of group training at Bird Rock Fit in La Jolla, CA; a Master Instructor for Metabolic Effect and the creator of www.Fat2Fitin30.com, a lifestyle organization dedicated to finding ways to achieve improved fitness, nutrition and healthy living habits in 30 minutes or less. He is an internationally recognized speaker and has written for publications such as DETAILS and GQ.