More Natural Snacks

More and more manufacturers are touting their new and improved “natural” or “organic” snacks, hoping to lure in health-conscious consumers. But how do these varieties compare with the original versions of the snacks?

According to a report published in the March 2004 issue of Consumer Reports on Health, not all that well.

While the report acknowledges that natural or organic varieties do offer some health benefits, it reminds consumers that most of these snacks are “still largely bereft of nutrients, and some have even more calories or sodium than the standard versions.” Here’s a quick comparison of some of the products tested:

Diane Lofshult

IDEA Author/Presenter
Diane Lofshult is a contributing editor for IDEA Fitness Journal and an award-winning free... more less
May 2005

© 2005 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

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