Men: Got Milk?

Diet and lifestyle modifications can substantially reduce the risk of type 2 diabetes. Although a strong inverse association has been found between dairy consumption and insulin resistance, little has been reported about the relation between diary intake and type 2 diabetes.

A recent study examined the incidence of type 2 diabetes and dairy consumption in a group of healthy men enrolled in the ongoing Health Professionals Follow-Up study. After a 12-year period, the researchers concluded that a diet high in low-fat dairy products was effective in reducing the risk of type 2 diabetes in the male subjects. “Dietary patterns characterized by higher dairy intake, especially low-fat dairy intake, can lower the risk of type 2 diabetes in men,” the study authors concluded. The findings were published in the Archives of Internal Medicine (2005; 165 (9), 997–1003).

For the latest research, statistics, sample classes, and more, "Like" IDEA on Facebook here.

Diane Lofshult

IDEA Author/Presenter
Diane Lofshult is an award-winning freelance author who specializes in nutrition and weight manag... more less
November 2005

© 2005 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

Get the award-winning IDEA Fitness Journal delivered to your door every month!

Get IDEA Fitness Journal

Article Comments

Add Comment

Image CAPTCHA
Cancel
View all questions