An edited version of Super Size Me: A Film of Epic Proportions is now headed for classrooms. The educationally enhanced® version of the film is targeted for grades six through 12. It contains 24 curriculum lessons, student handout materials, games, an educator’s manual and interviews with nutritionists and doctors. For more information, visit www.supersizemestore.com.
The International Council on Active Aging (ICAA), Curves® International Inc. and WalkStyles™ Inc. are partnering with the National Fibromyalgia Association (NFA) to promote Fibromyalgia Awareness Day 2005 on May 12. The partner organizations will raise awareness by disseminating information about fibromyalgia and its treatments. Participating fitness facilities will offer free classes and other services to commemorate the day.
For additional Awareness Day partnership opportunities with the NFA, or to learn how individuals can participate in the campaign, visit www.FMaware.org.
Stay within your scope of practice and help your clients research various health issues by recommending the American Medical Association Family Medical Guide, 4th edition (Wiley 2004). This updated version features new chapters on diet and health; exercise and fitness; stress; and weight management. It also has a new section on health issues at various life stages. The book is available at bookstores nationwide and major online booksellers.
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© 2005 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.
|Extreme Interval Training
In this course you'll learn goal-focused intervals and over 50 dynamic exercises and drills to create extensive and intensive training formats.
|Cut to the Core
This is a raw, unedited video filmed live at the 2009 IDEA World Fitness Convention™. Cut to the Core is packed full of core-focused exercises that aim to improve the way you look, feel and live.
|September 2011 IDEA Fitness Journal Quiz 4: Plyometric Training
This continuing education quiz is an in-depth look at plyometric training. Plyometric exercises—jumping, bounding, hopping, arm pushing, and catching and throwing weighted objects such as machine balls—are movements that involve rapid eccentric and concentric muscle actions.