Maintaining Motivation

IDEA FitnessConnect: The IDEA Client Challenges tool adds fun and focus for clients.

After Sam Sahagun embraced an exercise program and lost 55 pounds, he decided he wanted to pay it forward by helping other people with their fitness journeys. As a fairly new fitness pro, he enjoys using the free Client Challenges tool that is accessible through IDEA FitnessConnect, the largest directory of fitness professionals, connecting more than 16 million consumers to more than 250,000 fitness professionals online at

Below he shares his thoughts on how this tool helps him run challenges to inspire his clients.

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