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Lifestyle Transformation Strategies That Work

by: Lauren Bedosky

Four real-world clients reveal the secret ingredients that led to success.

These real-world clients reveal the secret ingredients that led to success.

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IDEA Fitness Journal, Volume 14, Issue 7

© 2017 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Lauren Bedosky

Lauren Bedosky IDEA Author/Presenter

Lauren Bedosky is a Minneapolis-based health and fitness writer. She writes for a variety of trade and consumer magazines, which include Runner’s World and Experience Life. She can be reached at laurenbedosky@gmail.com.