Lifelong Exercise Keeps Seniors Young

Making News:

Exercise early in life—benefit later in life. That’s what researchers from Ball State University’s Human Performance Laboratory, in Indiana, concluded in a study published recently in the Journal of Applied Physiology (2013; 114 [1], 3–10).

Scientists looked at “whole body aerobic capacity and myocellular markers of oxidative metabolism in lifelong endurance athletes and age-matched healthy, untrained men.”

Member Only Article

Already a member? Log In
This full article is available only to IDEA Members. Start your 30-day free trial today and get instant access to this full article along with over 6000 others.

 OR  
Log in with your ideafit.com login (e-mail and password)
Log in with your acefitness.org login (e-mail and password)
View all questions