Lifelong Exercise Keeps Seniors Young

Making News:

Exercise early in life—benefit later in life. That’s what researchers from Ball State University’s Human Performance Laboratory, in Indiana, concluded in a study published recently in the Journal of Applied Physiology (2013; 114 [1], 3–10).

Scientists looked at “whole body aerobic capacity and myocellular markers of oxidative metabolism in lifelong endurance athletes and age-matched healthy, untrained men.”

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