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“How has fitness technology figured into your training approach or your program design?”

Tricks of the Trade

How has fitness technology figured into your training approach or your program design?

Technology has revolutionized the way that I work with clients and create pro- grams. When I first started in the indus- try, I planned programs using good old pen and paper. This process now seems cumbersome and time intensive—not to mention distressing if paperwork is lost or accidentally damaged (talking from experience here!).

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IDEA Fitness Journal, Volume 13, Issue 5

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