Tricks of the Trade

What is the best strategy for getting clients to eat better before and during the holiday season so they don’t start the new year carrying extra weight?

Welcome to the holidays . . . the gift-giving, party-hopping, dessert-eating, over-indulging, stress-evoking frenzy! We all know it. The time from Halloween to New Year’s Day is precarious for health-conscious people and can throw anyone’s health routine out of whack.

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