Keeping Aerialists Flying Safely

by: Jennifer Curry Wingrove

Case Study

Pilates supports upper-body strength and complements creative core power.

Aerial, circus and acrobatic arts have recently seen an explosion of interest, thanks in part to the popularity of performance companies like Cirque du Soleil®. Combine this curiosity with the fun and variety that an aerial-based workout provides, and it’s easy to see what makes this an exciting fitness genre.

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IDEA Pilates Today , Volume 4, Issue 5

© 2013 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

 Jennifer Curry Wingrove

Jennifer Curry Wingrove IDEA Author/Presenter

Jennifer Curry Wingrove, owner of Pilates On Park, California Ballet Company ballerina and STOTT Pilates Certified Instructor, initially became interested in Pilates to further strengthen her own body...