Keep a Healthy Heart for a Fit Brain

by Shirley Archer, JD, MA on May 23, 2013

Mind-Body-Spirit News

People with heart disease are at higher risk for cognitive impairment, providing more evidence of the interconnection between our physical and mental health. Mayo Clinic researchers found that in a study of more than 2,719 people aged 70–89, those with heart disease—especially women—were more likely to experience mild cognitive impairment, exemplified by problems with language, thinking and judgment.

Study findings appeared in JAMA Neurology (2013; doi: 10.1001/jamaneurol.2013.607).

Fitness Journal, Volume 10, Issue 6

Find the Perfect Job

More jobs, more applicants and more visits than any other fitness industry job board.

© 2013 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Shirley Archer, JD, MA

Shirley Archer, JD, MA IDEA Author/Presenter

Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA's mind-body-spirit spokesperson. She is a certified yoga and Pilates teacher and an award-winning author based in Los Angeles, California, and Zurich, Switzerland. Two of her books, The Walking Deck and The Strength and Toning Deck, are now featured as iPhone apps. Contact her at