Get a FREE Pass to the IDEA World Fitness & Nutrition Expo   Claim My FREE Expo Pass »

Helping the Full Range of Older Clients

by: Sherry Ballou Hanson

Senior Fitness

Many have arthritis and artificial joints. Some have been sedentary their whole lives. Preparation is the key to anticipating their needs.

Helping the Full Range of Older Clients By Sherry Ballou Hanson

When new senior clients come to you for physical training, you initially don't know how active they have been since graduating from high school. How much of their leisure time have they devoted to hiking, biking, playing golf, or swimming regularly at the YMCA? And how much of their time have they spent watching TV or, more recently, playing on the internet? Your senior clients will be everywhere along that continuum. Some will be very fit; others will be sedentary. Many will have chronic conditions like arthritis and diabetes. All can benefit from your services.

Member Only Article

Already a member? Log In

This full article is available only to IDEA Members. Start your 30-day free trial today and get instant access to this full article along with over 6000 others.

30-Day Free Trial

OR
Log in with your ideafit.com login (e-mail and password)
Log in with your acefitness.org login (e-mail and password)

IDEA Fitness Journal, Volume 13, Issue 10

© 2016 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Sherry Ballou Hanson

Sherry Ballou Hanson IDEA Author/Presenter