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Why Proper Rib-Cage Position Is Important

by: Joy Keller

Body Lab

Proper thoracic-cage functioning sets the groundwork for healthy movement.

Proper thoracic-cage functioning sets the groundwork for healthy movement.

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IDEA Fitness Journal, Volume 14, Issue 7

© 2017 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Joy Keller

Joy Keller IDEA Author/Presenter

Joy Keller is executive editor of IDEA Fitness Journal and is also a certified personal trainer, indoor cycling instructor, yoga teacher (RYT 200) and Reiki Master.