Fitness Myths That Just Won’t Die

by Ryan Halvorson on Feb 05, 2013

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IDEA Fitness Journal, Volume 10, Issue 2

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About the Author

Ryan Halvorson

Ryan Halvorson IDEA Author/Presenter

Ryan Halvorson is the associate editor for IDEA Health & Fitness Association; a Performance Specialist at Bird Rock Fit in La Jolla, CA; a Master Instructor for Metabolic Effect and the creator of www.Fat2Fitin30.com, a lifestyle organization dedicated to finding ways to achieve improved fitness, nutrition and healthy living habits in 30 minutes or less. He is an internationally recognized speaker and has authored hundreds of articles on the subjects of health and fitness.