Fitness Myths That Just Won’t Die

by Ryan Halvorson on Feb 05, 2013

IDEA Infographic

IDEA Fitness Journal, Volume 10, Issue 2

© 2013 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Ryan Halvorson

Ryan Halvorson IDEA Author/Presenter

Ryan Halvorson is the associate editor for IDEA Health & Fitness Association; a Performance Specialist at Bird Rock Fit in La Jolla, CA; a Master Instructor for Metabolic Effect and the creator of www...