Feldenkrais Clinic Offers Low-Fee Services

The Feldenkrais Resources Center in Berkeley, California, is offering people with limited income the opportunity to benefit from the Feldenkrais Method at reduced fees ($25–$40). Trainers use gentle touch to guide clients through existing movement patterns to heighten body awareness and to explore alternative movement patterns. The goals are to find new ways of movement that reduce tension and pain; improve flexibility, balance, coordination and posture; and enhance self-image and well-being.

The Feldenkrais Method is a system of movement education created by Moshe Feldenkrais (1904–1984), a Russian Jew who trained in physics, judo and mechanical engineering before becoming an inventor, a consultant and, finally, a movement educator.

For more information about Feldenkrais or the Low Fee Feldenkrais clinic, see www.feldenkrais-resources.com.

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Shirley Archer, JD, MA

IDEA Author/Presenter

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Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA’s mind-bo... moreShirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA’s mind-body-spirit spokesperson. She is a certified yoga and Pilates teacher and an award-winning author based in Palm Beach, Florida, and Zurich, Switzerland. Two of her books, The Walking Deck and The Strength and Toning Deck, are now featured as iPhone apps. Contact her at www.shirleyarcher.com. less

IDEA Fitness Journal, Volume 2, Number 10

November 2005

© 2005 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

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