Give your active-aging clients a research-based, muscular approach to help them prevent falls.
Falling is one of the top concerns of our active-aging clients.
As a profession, we’ve addressed this issue by encouraging a functional “train- to-transfer” mentality. Fortunately, strategies for balance improvement and fall prevention have come a long way from the single, static “stork stance” so often prescribed just a decade ago. Thanks to a combination of scientific research and success stories of fitness pros working with this population, we know more now than ever.