Exploring Whether Borderline Hypertension Responds to MBSR

Mind-Body-Spirit News:

Sixty million American adults have bor- derline hypertension, also known as prehypertension. Medical guidelines recommend lifestyle modifications for those with this condition (systolic blood pressure: 120–139 mm Hg, or diastolic BP: 80–89 mm Hg). If these methods are unsuccessful, then antihypertensive drugs are often recommended.

Member Only Article

Already a member? Log In
This full article is available only to IDEA Members. Start your 30-day free trial today and get instant access to this full article along with over 6000 others.

Log in with your ideafit.com login (e-mail and password)
Log in with your acefitness.org login (e-mail and password)
View all questions