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Exercise Improves Stress Hormone Response in Kids

by: Ryan Halvorson

Making News

The life of a child can be stressful as he navigates school, peer relationships and other childhood circumstances. A new study has found that being physically active may help children manage stress more efficiently.

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IDEA Fitness Journal , Volume 10, Issue 7

© 2013 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Ryan Halvorson

Ryan Halvorson IDEA Author/Presenter

Ryan Halvorson is the senior editor for IDEA Health & Fitness Association; Director of Group Training at Bird Rock Fit in La Jolla, CA; a Master Instructor for Metabolic Effect and the creator of www....