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Exercise Helps Reduce Cancer-Related Fatigue

by Ryan Halvorson on Jul 01, 2008

Making News

Would you like to know how you can assist clients who are dealing with cancer-related fatigue? Simply help them keep moving, with their doctor’s clearance. According to a study published recently in the Cochrane Database of Systematic Reviews (2008; [2]), “cancer-related fatigue is now recognized as an important symptom associated with cancer and its treatment.” However, when researchers analyzed 28 studies, which included 2,083 participants, they found that exercise had a beneficial effect on cancer-related fatigue. “A number of studies have been carried out to investigate the effects of exercise both during and after treatment,” stated the study authors. “Results suggest that physical exercise can help to reduce fatigue both during and after treatment . . .” The authors of the review noted that further “research is required to determine the optimal type, intensity and timing of an exercise intervention.”

IDEA Fitness Journal, Volume 5, Issue 7

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© 2008 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Ryan Halvorson

Ryan Halvorson IDEA Author/Presenter

Ryan Halvorson is the chief content officer for Fit Scribe Media (www.fitscribemedia.com); contributing editor for IDEA Health & Fitness Association; director of group training at Bird Rock Fit in La Jolla, CA; a Master Instructor for Metabolic Effect and the creator of www.Fat2Fitin30.com, a lifestyle organization dedicated to finding ways to achieve improved fitness, nutrition and healthy living habits in 30 minutes or less. He is an internationally recognized speaker and has written for publications such as DETAILS and GQ.