Evaluating Fitness Gear, Fitness Handout

Jan 01, 2006

FITNESS HANDOUT evaluating fitness gear Ready to start or continue your exercise program in the New Year? Wearing fitness apparel that feels good and using accessories that make exercising more effective can help you be successful. However, with dozens of options you may find it challenging to choose the fitness products that best meet your needs. To help you cut through the confusion, use the simple strategies below. They are from Carrie Myers Smith, an ACSMcertified personal trainer and licensed corporate Wellcoach

IDEA Fitness Journal , Volume 3, Issue 1

© 2006 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.