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Energy Menu-Labeling Strategy Could Be a Breakthrough

by: Sandy Todd Webster

Food for Thought

If you knew before ordering the double cheeseburger and fries that it would require about 21⁄2 hours of brisk walking at 5–6 miles per hour to burn them off, would you think twice?

Menu labeling that zeroes in on energy information—specifically, how much physical energy needs to be expended to balance the food ordered—may be a key to unlocking better choices by young adults, according to a study reported in the February 27 online edition of the American Journal of Health Promotion.

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IDEA Fitness Journal, Volume 11, Issue 6

© 2014 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Sandy Todd Webster

Sandy Todd Webster IDEA Author/Presenter

Sandy Todd Webster is Editor in Chief of IDEA's publications, including the award-winning IDEA FITNESS JOURNAL and IDEA FOOD & NUTRITION TIPS, the industry's leading resources for fitness, wellness an...