Embracing the Self-Care Model

Bridging the Gap: Learning about lifestyle habit formation and digital health platforms for the future health of clients is essential to personal training in the years ahead.

Michol Dalcourt is an internationally recognized expert in human movement and performance. He is the founder and director of the Institute of Motion, inventor of the ViPR™ fitness tool, and cofounder of Personal Training Academy Global (PTA Global). An international lecturer and educator, Dalcourt has written numerous articles on human design and function, and he has developed a widely used model for high-performance training.

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