IDEA Personal Trainer Institute™ Don’t Just Train— Inspire!
The leading education experience for personal trainers is bigger than ever—and this year’s expanded program has one purpose: to help you inspire clients to change their lives. 2013 IDEA Personal Trainer Institute™ February 28–March 3, 2013 Alexandria, Virginia May 2–5, 2013 Seattle.Inspiration is contagious, and the more inspired you are, the more motivated your clients will be to reach their goals. You’ll find more than enough inspiration at the 2013 IDEA Personal Trainer Institute, which has expanded this year to include 116 sessions and four preconference workshops, presented by over 50 industry leaders, with more than 20 CECs available throughout the event. Emphasizing bold new training ideas, techniques and tools, the conference will offer more session choices in these top-trending career areas:
Member Only Article
|Extreme Interval Training
In this course you'll learn goal-focused intervals and over 50 dynamic exercises and drills to create extensive and intensive training formats.
|Cut to the Core
This is a raw, unedited video filmed live at the 2009 IDEA World Fitness Convention™. Cut to the Core is packed full of core-focused exercises that aim to improve the way you look, feel and live.
|September 2011 IDEA Fitness Journal Quiz 4: Plyometric Training
This continuing education quiz is an in-depth look at plyometric training. Plyometric exercises—jumping, bounding, hopping, arm pushing, and catching and throwing weighted objects such as machine balls—are movements that involve rapid eccentric and concentric muscle actions.