Deepak Chopra Opens First in Chain of Yoga Studios
Mind-Body-Spirit News:Deepak Chopra, MD, founder of the Chopra Center for Wellbeing in Carlsbad, California, has opened the first of a planned series of studios in Vancouver, British Columbia. The Chopra Yoga Center will offer a variety of styles of yoga classes as well as meditation and Pilates. The studio’s philosophy is inspired by the principles described in Chopra’s best-selling book, The Seven Spiritual Laws of Success (Amber-Allen/New World Library 1994). To learn more about the center, go to www.choprayoga.com.
For the latest research, statistics, sample classes, and more, "Like" IDEA on Facebook here.
© 2012 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.
IDEA Newsletter Sign-up
|Extreme Interval Training
In this course you'll learn goal-focused intervals and over 50 dynamic exercises and drills to create extensive and intensive training formats.
|Cut to the Core
This is a raw, unedited video filmed live at the 2009 IDEA World Fitness Convention™. Cut to the Core is packed full of core-focused exercises that aim to improve the way you look, feel and live.
|September 2011 IDEA Fitness Journal Quiz 4: Plyometric Training
This continuing education quiz is an in-depth look at plyometric training. Plyometric exercises—jumping, bounding, hopping, arm pushing, and catching and throwing weighted objects such as machine balls—are movements that involve rapid eccentric and concentric muscle actions.