Cybex Pink Treadmills a Success
In the January issue, it was reported that fitness equipment manufacturer CYBEX® had developed special pink treadmills to raise awareness and money for breast cancer research. For each mile logged on the treadmills in October (National Breast Cancer Awareness Month), the organization would donate money to the Breast Cancer Research Foundation. The program was a success: 250,000 miles were logged, resulting in a $50,000 donation.
For the latest research, statistics, sample classes, and more, "Like" IDEA on Facebook here.
© 2010 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.
IDEA Newsletter Sign-up
|Extreme Interval Training
In this course you'll learn goal-focused intervals and over 50 dynamic exercises and drills to create extensive and intensive training formats.
|Cut to the Core
This is a raw, unedited video filmed live at the 2009 IDEA World Fitness Convention™. Cut to the Core is packed full of core-focused exercises that aim to improve the way you look, feel and live.
|September 2011 IDEA Fitness Journal Quiz 4: Plyometric Training
This continuing education quiz is an in-depth look at plyometric training. Plyometric exercises—jumping, bounding, hopping, arm pushing, and catching and throwing weighted objects such as machine balls—are movements that involve rapid eccentric and concentric muscle actions.