Creative Ideas That Inspire

by: Jessica L. Cline


Give your clients the gift of fitness this holiday season.

Golden Barre, an offshoot of the Bender Barre Method®, is designed for active aging participants with injuries. This class, offered at Saint Mary’s Regional Medical Center in Reno, Nevada, slows down the Bender Barre experience and focuses on balance, strength, flexibility and posture.

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IDEA Fitness Journal, Volume 10, Issue 11

© 2013 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Jessica L. Cline

Jessica L. Cline IDEA Author/Presenter

Jessica is an Editorial Assistant at IDEA Health & Fitness Association. She graduated from Colorado State University with a BA in journalism and a BS in health and exercise science. She has a GFI ce...