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Challenge Play: Connecting Exercise and Fun

by: Derrick Price, MS

Ex Rx

Turning exercise into a game turns clients into players who have much more motivation to stay fit.

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Topics

Sample Workouts/Program DesignWeight ManagementExercise ComplianceSelf Improvement

IDEA Fitness Journal, Volume 10, Issue 3

© 2013 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Derrick Price, MS

Derrick Price, MS IDEA Author/Presenter

Derrick Price MS, CPT, PES, CES has been active on many levels in the fitness industry for over 8 years. He holds a MS in Exercise Science and Health Promotion with an emphasis on injury prevention a...

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