Case Study: Pilates for Chronic Pain and Osteoarthritis

by: Jennifer Curry Wingrove

Pilates Research

Use mindful sequencing and conscious breathing when working with clients who are managing pain.

Like most Pilates instructors, I’ve worked with many clients who deal with chronic pain. One of the most challenging and common conditions I see is arthritis.

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IDEA Pilates Today, Volume 5, Issue 2

© 2014 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

 Jennifer Curry Wingrove

Jennifer Curry Wingrove IDEA Author/Presenter

Jennifer Curry Wingrove, owner of Pilates On Park, California Ballet Company ballerina and STOTT Pilates Certified Instructor, initially became interested in Pilates to further strengthen her own body...