Can Tai Chi Benefit Those With Lung Disease?

by: Shirley Archer, JD, MA

Mind-Body-Spirit News

Does tai chi practice offer adults with chronic obstructive pulmonary disease (COPD) an effective way of improving exercise capacity and overall quality of life? A special report published in Expert Reviews (2013; 7 [6]: 587–92) addresses this question.

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IDEA Fitness Journal, Volume 11, Issue 4

© 2014 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Shirley Archer, JD, MA

Shirley Archer, JD, MA IDEA Author/Presenter

Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA’s mind-body-spirit spokesperson. She is a certified yoga and Pilates teacher and an award-winning author base...