Balancing Holiday Banquets

by Joy Keller and Jessica L. Cline on Oct 25, 2013

IDEA Fitnographic

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IDEA Fitness Journal , Volume 10, Issue 11

© 2013 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Authors

Joy Keller

Joy Keller IDEA Author/Presenter

Joy Keller is executive editor of IDEA Fitness Journal and is also a certified personal trainer, indoor cycling instructor, yoga teacher (RYT 200) and Reiki level 3 practitioner.

Jessica L. Cline

Jessica L. Cline IDEA Author/Presenter

Jessica is an Editorial Assistant at IDEA Health & Fitness Association. She graduated from Colorado State University with a BA in journalism and a BS in health and exercise science. She has a GFI ce...

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