Baking Soda or Baking Powder?

by Diane Lofshult on Oct 01, 2007

Somewhere in your cupboard, chances are you have a can of baking soda and a box of baking powder. But do you really know the difference between these two products? While both are leavening agents, they are used for entirely different purposes in recipes.

Baking soda causes food to spread, as when cookies spread out on a baking sheet. To have that effect, the baking soda must be mixed with a liquid acid, such as buttermilk. Because baking soda is activated immediately, the food you are making must be baked right away.

Baking powder causes foods like bread to puff up. Baking powder consists of baking soda plus a dry acid that reacts with any liquid added to the recipe. Double-acting baking powder reacts twice, once when wet and then again when heated; this causes the dough to rise twice.

Source: May 2007 Cooking Light.

IDEA Fitness Journal, Volume 4, Issue 9

© 2007 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Diane Lofshult IDEA Author/Presenter

Diane Lofshult is an award-winning freelance author who specializes in nutrition and weight management topics. She is the founder of In Other Words, an editorial consulting firm based in Solana Beach,...

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