At the Heart of It

What's New:

Now there’s a program to help your female clients improve their heart health. A national campaign called The LifeWise Heart Truth Pledge encourages participants to make one small change every month that improves their ability to overcome heart disease risks. The pledge offers concrete problem solution and the tools needed to set and achieve better health goals.

For more information see Participants who register at the Web site will receive weekly motivational messages from health and fitness experts.

For the latest research, statistics, sample classes, and more, "Like" IDEA on Facebook here.

April Durrett

IDEA Author/Presenter
April Durrett is a contributing editor for IDEA Fitness Journal.
November 2003

© 2003 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

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