Assessing and Addressing the Most Common Running Injuries

by: Justin Price, MA

Use corrective exercise to help clients stay on track with their mileage goals.

Every personal trainer has clients who enjoy running. They can become notably upset when an injury prevents them from engaging in their beloved pastime. Running is a popular and accessible exercise that millions of people like doing; in the United States alone, there are almost 40 million regular participants (Messier et al. 2008).

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IDEA Fitness Journal, Volume 14, Issue 2

© 2017 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Justin Price, MA

Justin Price, MA IDEA Author/Presenter

Justin Price, MA, is the creator of The BioMechanics Method which provides corrective exercise education for health and fitness professionals. He is also an IDEA Personal Trainer of the Year and an education provider for ACE, BOSU, TRX, PTAGlobal, PTontheNet, Power Systems and the NSCA. Certification: ACE Education provider for: ACE and NSCA