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Yoga as Therapy for Postpartum Clients

by: Suzette O'Byrne

Inner IDEA

Practiced wisely, certain yoga poses can help postpartum women avoid years of weakness in the pelvic floor and the abdominal wall.

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Topics

Mind-Body-SpiritSpecial PopulationsYogaYoga

IDEA Fitness Journal, Volume 10, Issue 4

© 2013 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Suzette O'Byrne

Suzette O'Byrne IDEA Author/Presenter

Suzette O’Byrne started working as an educator, instructor and manager in the health and fitness industry in 1989. In addition to being the owner of a successful yoga therapy and personal training ...