Are You on the Ball Yet?

Apr 01, 2004

What's New

Four-year data trends revealed in the 2003 IDEA Fitness Programs & Equipment Survey show that stability ball-based training is on the upswing. Have you incorporated this type of work for your clients?

IDEA Personal Trainer, Volume 2005, Issue 4

© 2004 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.