Applied Sport and Exercise Psychology Resources

Mind-Body-Spirit News:

Mental and emotional states affect sports performance and exercise. Qualified fitness professionals who offer an integrated approach to training understand how to apply sport psychology skills to improve performance, sustain motivation, enhance the exercise experience and support rehabilitation. The Association for Applied Sport Psychology [AASP], founded in 1986, is the largest applied sport and exercise psychology organization in the world.

To learn more about the AASP and to find resources on sport and exercise psychology, go to

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Shirley Archer, JD, MA

IDEA Author/Presenter
Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA’s mind-bo... more less
November 2008

© 2008 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

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