AHA: Transcendental Meditation Is Effective for Hypertension

Mind-Body-Spirit News:

Growing numbers of people are turning to alternative approaches to complement or reduce the use of medication for controlling blood pressure. To guide physicians on the variety of complementary therapies, the American Heart Association has issued a scientific statement entitled “Beyond Medications and Diet: Alternative Approaches to Lowering Blood Pressure,” available in the AHA’s journal Hypertension (2013; 61 [6], 1360–83; doi: 10.1161/HYP.0b013e318293645f).

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