Age Is Just a Number

by: Ryan Halvorson

Client Success Story

Nearing 60, Tom decided it was time to reverse the aging process.

Beginning with boot camp. When Tom first arrived at Ami McMullen’s TRX® Boot Camp, McMullen admits she was concerned. The TRX master trainer and fitness educator thought the then 56-year-old was out of his league, considering that the class was mostly made up of people half his age.

“I was really worried he was getting in over his head, but I completely underestimated his ability and his attitude,” McMullen explains. “I remember welcoming him to the class and telling him to just do as much as he could and to take things at his own pace.”

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IDEA Fitness Journal, Volume 10, Issue 11

© 2013 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Ryan Halvorson

Ryan Halvorson IDEA Author/Presenter

Ryan Halvorson is the chief content officer for Fit Scribe Media (; contributing editor for IDEA Health & Fitness Association; director of group training at Bird Rock Fit in La ...