REPs UK PTIA REPS NZ

Acupuncture for Athletic Performance?

by: Shirley Archer, JD, MA

Mind-Body-Spirit News

Evidence is still sparse, but acupuncture may improve both exercise performance and postexercise recovery, according to preliminary evidence published in The Journal of Alternative and Complementary Medicine (2013; 19 [1], 9–16).

Member Only Article

Already a member? Log In

This full article is available only to IDEA Members. Start your 30-day free trial today and get instant access to this full article along with over 6000 others.

30-Day Free Trial

OR
Log in with your ideafit.com login (e-mail and password)
Log in with your acefitness.org login (e-mail and password)

IDEA Fitness Journal , Volume 10, Issue 5

© 2013 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Shirley Archer, JD, MA

Shirley Archer, JD, MA IDEA Author/Presenter

Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA’s mind-body-spirit spokesperson. She is a certified yoga and Pilates teacher and an award-winning author base...