Active Americans Enjoy Stretching

Mind-Body-Spirit News:

Stretching is currently the fitness activity with the highest average number of days of participation per year for each participant. According to the Sporting Goods Manufacturers Association’s Tracking the Fitness Movement 2007 report, people who stretch do so 147 days out of the year.

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Shirley Archer, JD, MA

IDEA Author/Presenter
Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA’s mind-bo... more less
March 2008

© 2008 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

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