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Home » Fitness Articles » IDEA Fitness Journal » March 2005

Activate and Initiate

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by Leigh Crews

Related:

Abdominals/Core Conditioning
Group Fitness

This article is available in PDF only.

IDEA Fitness Journal, Volume 2, Number 3

March 2005

© 2005 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

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