© 2013 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.
Jan Schroeder, PhD, is a professor of kinesiology, specializing in fitness, at California State University, Long Beach. Dr. Schroeder has authored over 40 research and applied science articles in the area of exercise physiology and fitness and presents regularly at national and international conferences. In addition, Jan is a certified group exercise instructor and teaches in the private and academic sector. Certifications: AFAA