10 foods always to have on hand

Food for Thought:

Have you ever tried to stretch a meal when guests arrive unexpectedly at dinnertime? According to a book published by Better Homes and Gardens magazine, anyone can whip up a meal fit for a king, provided that they have these staples in their pantry at all times:

  1. pasta sauce
  2. dried pasta
  3. frozen vegetables
  4. salad dressing, including
    one vinaigrette dressing
  5. mixed salad greens
  6. frozen meatballs
  7. russet potatoes
  8. frozen fish fillets
  9. chicken breast halves
  10. pork chops
Source: Better Homes and Gardens Supermarket Shortcuts (Wiley).

For the latest research, statistics, sample classes, and more, "Like" IDEA on Facebook here.

Diane Lofshult

IDEA Author/Presenter
Diane Lofshult is a contributing editor for IDEA Fitness Journal and an award-winning free... more less
July 2010

© 2010 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

Get the award-winning IDEA Fitness Journal delivered to your door every month!

Get IDEA Fitness Journal

Article Comments

Add Comment

View all questions