Health and Fitness Articles
Showing 71-80 of 4969 results for "older adult fitness"
Senior Fitness: How to factor the effects of aging into how you talk clients through their exercises.
Take an educated, purposeful approach when designing programs for a special population that is growing in size and needs focused attention.
Studio Profile: Physiotherapist Mandy Tik provides valuable services to a wide range of clientele interested in improving performance, posture and movement.
Fitness Forum: Cody Sipe, PhD, and Dan Ritchie, PhD, nailed it.
Research: Study offers clues for sedentary women beginning an exercise program.