Health and Fitness Articles

Welcome to the new searchable IDEA Article Library! This vast collection of health and fitness articles from IDEA's award-winning publications gives you instant access to every topic we've covered since 2000.

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health and fitness articles

Are You a Wellness Warrior?

by Sandy Todd Webster


by Sandy Todd Webster
Food for Thought: Here's a taste of what's cooking in the nutrition world:

Downhill Skiing: Increase Performance, Prevent Injury and Attract New Clients

by Beverly Hosford, MA
Ex Rx: It is essential to understand anatomy and how to design exercises specific to the needs of skiers.

10 Things Fitness Pros Need to Know About the Affordable Care Act

by Natalie Digate Muth, MD, MPH, RD
The ACA's push for prevention in health care presents opportunities for well-trained fitness professionals.