Health and Fitness Articles
Survey Overview: The 2009 IDEA Personal Training Programs and Equipment Trends report shows that training styles, equipment and choices have broadened to serve an ever-expanding, discriminating market.
Training for Growth: What does the season of change, reflection and beauty mean for you, your clients and your business?
This blockbuster reality show has ignited passionate reactions from fitness professionals and the clients they serve.
Ex Rx: High-intensity, short-duration interval workouts are a new frontier in fitness and sports training.